In this stream with Katarina Flatland, you will get good tips on self-care.
You will get reflections and concrete perspectives on:
- How to recognize your own boundaries
- What you can do to conserve energy and surplus
- How to prioritize yourself – without a guilty conscience
This is an honest and inspiring lecture for those who are studying, are at the start of their working life, or just want to feel better in a busy everyday life. It will also be possible to ask questions to Katarina.